At CMAC Transportation, we believe taking employee well-being seriously helps improve operations of the entire business. We're a small, family business and our associates are more than just numbers. The CMAC Wellness Corner contains tips and information on small lifestyle changes we can all make to be a little healthier.
Three *super* easy ways to make healthier choices next time you’re in the drive-thru.
Plan in Advance
Even if you’re in a hurry, take some time to look at the menu and make a thoughtful decision. This may keep you from ordering more food than you need and give you the opportunity to choose a healthier option.
Say No to Supersize
Of course, “Just a few more cents for that much more” is always going to cross your mind, but that money saved is made up of calories, sodium, and sugar.
Rethink Your Drinks
Making the switch from Coke or other carbonated beverages to water or seltzer water will save you money, and come with a lot of benefits. Drinking water is one of the easiest things you can do to improve your health and wellness.
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Incorporating small lifestyle changes like choosing healthier options at fast food restaurants can make a big difference. Just as the article suggests thoughtful decisions at the drive-thru, enjoying an argentine asado can also be a healthy and flavorful choice. With its emphasis on high-quality meats and simple, fresh ingredients, argentine asado is both delicious and satisfying without relying on processed foods. Whether you’re planning ahead for a fast food meal or savoring traditional barbecue, making mindful food choices is key to wellness.